Blog

30 May

Managing Pain and Anxiety after Losing a Loved One

Cristina

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About Grief

I lost my husband all of the sudden in early 2022, when this happened my world collapsed and my heart...

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21 May

SELF-LOVE – A widow’s survival guide

Cristina

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About Grief

Loosing our partner leaves a huge hole in our heart but I learned that the best way to fill that...

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07 May

Of Paperwork And Multiple House Repairs

Cristina

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About Grief

It is common for new widows to go through a phase of multiple repairs, paperwork and mundane things to do...

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14 May

Friends Vs Professional Help

Cristina

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About Grief

It is not unusual that after the funeral of our spouse, people start drifting away and moving on with their...

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06 Mar

18 Lessons that Grief Taught Me

Cristina

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About Grief

1.       What happened, is what was meant to happen, everyone has an expiry date in this life, for some it may come...

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11 Oct

The Body keeps Memory

Cristina

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About Grief

For some months now, I have been feeling good, my is life is starting to light up again, my relationship...

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20 Jun

About the Camino de Santiago

Cristina

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Camino de Santiago

The Camino de Santiago is made of various pilgrimage routes leading to Santiago de Compostela in Spain. For centuries, this...

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14 Jun

Triggers

Cristina

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About Grief

When we lose someone we love, we experience triggers that sets us back. In the beginning, they could come from...

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07 Jun

One Day at a Time

Cristina

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About Grief

When you lose someone you love, it would have been common to hear the phrase “Take one Day at a...

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01 Jun

Signs, Dreams and Messages from our Loved Ones

Cristina

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About Grief

I am one of those that strongly believe that our loved ones stay with us for a period of time,...

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