An Emmett Lymphatic drainage sequence has a major influence on the functioning of all body systems including the nervous, muscular, lymphatic, digestive and immune systems.

The rhythmic sequence aims to release the muscles surrounding the hip and chest then gently pump the lymph glands to move the lymph fluid around the body. This helps to speed up or influence the normal lymph movement where it has slowed down or become impaired.  As a result, it helps the  body to remove toxins or built up fluid and boosts energy and immune systems.

The benefits of a Lymphatic Drainage includes:

• Aids the immune system, reduces inflammation especially post-surgery or infection
• Helps to flush out fluid build-up and swelling, benefiting lymphedema
• Regulates bowel movement for IBS
• Relieves sinus congestion
• Improves skin clarity
• Reduces swelling associated with pregnancy
• Cleanses, relaxes and energizes the body