The EMMETT Technique is a unique form of body relaxation therapy, involving the application of light finger pressure. It is based on the belief that light touch can trigger a relaxation response in the soft tissues of the body. The relaxation response and the feeling of ease in the area is often immediate. The pressure required is not heavy or painful.

EMMETT is truly a complementary therapy. It may be applied in isolation but it also combines easily with all other bodywork.

Many people find they feel more at ease within their body and their emotional wellbeing is enhanced.

Some of the most common benefits of Emmett Technique include:

• More restful sleep
• Enhanced mood
• A sense of lightness within their body
• Improved comfort and ease within the areas treated such as back, abdomen, hips, legs, knees, ankles, feet, shoulders, arms, hands and neck.

What to expect during a session

People can be treated while sitting, standing or lying down. The treatment can be applied directly to the skin or through clothing. It is recommended to wear Light, loose, comfortable clothing. T-shirt, joggers, shorts or leggings are suitable. Dense clothing such as jeans can be difficult to work through.

Session Approx. 45 mins:  €65